Can+Did, a TN Voices Podcast

Can+Did is a podcast of TN Voices about mental health, featuring stories of people who have overcome mental health challenges, as well as those who have helped people overcome mental health challenges. This podcast is about authenticity, and is intended to give a voice to those who are passionate about mental well being. We hope that by sharing stories, listeners will understand mental health, how important it is and help us reduce stigma. We want you to know that so many who have struggled with mental health CAN and DID overcome their challenges. If you are struggling, you can too.

All Episodes

Can+Did, a TN Voices Podcast

Tommy Aceto

October 06, 2025 • TN Voices • Season 2 • Episode 3

In this episode Tommy tells his unique story of traumatic experiences and his journey to find mental wellness. Tommy was a Navy SEAL serviceman and trauma medic. His background in sports, military, and fitness, alongside his creativity with music, songwriting, and being an outdoorsman comes together in a unique path toward healing. Now Tommy is working in TN to bring more awareness and advocacy for plant-based medicine in clinical settings as well as offer free ways to improve your mental health.

Disclaimer: This is not medical advice. Tommy is not a TN Voices client. TN Voices does not offer the interventions Tommy discusses in the episode.